Recommended Reading: Brain-Based Study Skills
Make It Stick: The Science of Successful Learning
I absolutely love this book by Henry L. Roediger III, Mark A. McDaniel, and Peter C Brown. It does a deep dive into the research behind the most effective study techniques. It’s written in an understandable way, and it’s science-y enough to satisfy those of us who like to read books and ask, “But did they control for all variables?” In the field of education psychology, there is a lot of junk. This book is the opposite of junk. Non-junk. Read it!
Atomic Habits: Tiny Changes, Remarkable Results
This fantastic book by James Clear contains lots of actionable strategies to change your habits and change your life, free up time, and be more effective in every endeavor. Its recommendations are backed up by solid research, and they really work! I highly recommend checking this book out.